|
|
|
Tools That Can Help Change Your Life
Alexandra Delis-Abrams, Ph.D., aka The Attitude Doc can help guide you towards a path of tremendous success in all areas of your life.
Meet The Doc Listen »
Hundreds of client testimonials reveal the benefits of working
with The Attitude Doc and using her
tools. Your life is a reflection of all you’ve ever learned.
If you experience health, happiness, abundance and success, you have
been fortunate enough to have been given the love and support you
needed to flourish. But, if you are like so many of us, quite a few self-sabotaging beliefs have been learned.
Welcome to TheAttitudeDoc.com, your guide to self-empowerment and transformation.
I am so grateful to have met you at the talk you presented at Asilomar. At the time I was having a lot of chronic neck pain and some emotional upsets. After you worked with me at your presentation the pain lessened considerably. I have just completed the 21-day course, and am so happy and pleased with the changes I see in myself. I seldom have any discomfort in my neck anymore and since monitoring my thoughts, the "victim" and "poor me" thoughts are quickly put to rest. Again, I am so grateful that we met and I appreciate all that you have done for me. I have your book, Attitudes, Beliefs and Choices, and it is also so helpful.
Elizabeth Salzgeber, California
Click here to read more testimonials »
Begin your Monday with a Friday attitude by subscribing to The Attitude Doc's weekly life change lessons. Read the latest LCL »
I want you to know how valuable your newsletters are to me. I actually use a lot of your concepts in my groups for discussion. This one is particularly important because of the distinction you make between the ego and the soul. I've also used passages from your book to teach about feelings. It's been truly a blessing to me. Thank you so much.
Linda, Counselor
Alexandra Delis-Abrams has been featured on IdahoStatesman.com, Idaho's #1 website for news and information. Click here to read the full article.
For more information on how to book The Attitude Doc to speak at your next meeting, training luncheon, or event, download the following media kit. It includes Dr. Alexandra Delis-Abrams'
biography, testimonials, a list of past keynotes, and more! Download media kit »
10 Steps From The Attitude Doc:
Getting To Know Yourself - How to Redesign Your Life
1) Be aware. Be open. Be willing to strrrrrrrrretch.
2) Explore your belief system. Ask, “How did I get to be who I am?” The first place to look is with your primary role models—your parents.
3) Evaluate which ones work for you and which ones sabotage your happiness. Delete the ones that no longer serve you.
4) Create new ones that support your dreams and passions.
5) Consciously choose to shift from fear and doubt to love and trust.
6) Observe your life. Notice without judgment.
7) Take total responsibility for your life and be aware if you respond to people and circumstances, or react to them. The only place of power is in responsibility. Giving up being a victim is a priority!
8) Experiment in taking one full waking day to appreciate everything that happens to you, and I mean everything.
9) Resist not. Allow instead.
10) Express to others how they make a difference in your life. Be grateful for it all.
|
|
|
