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Testimonials


Life Change Lesson Testimonials

I want you to know how valuable your newsletters are to me. I actually use a lot of your concepts in my groups for discussion. This one is particularly important because of the distinction you make between the ego and the soul. I've also used passages from your book to teach about feelings. It's been truly a blessing to me. Thank you so much.

Linda, Counselor


21 Day Course Testimonials

Alexandra's course was great! I acquired tools that I can use daily if need be to move past barriers in my life. I can now create the kind of life I desire. We actually removed something I had been living with all my life (41 years) in only an hour! I thought things like this took years of counseling to remove! I was wrong.

P.K.

The amazing work that I did with Alexandra Delis-Abrams several months ago continues to reverberate in my life. The newfound awareness and the clearing of old, worn out beliefs has truly changed my attitude about many things. A total healing of issues with my father and new found prosperity consciousness are just two of the many affects that I am experiencing from her work. I highly recommend her workshops.

V.F.

This course is refreshing and stimulating, like a spring tonic is to the body.

G.B., Idaho

I have witnessed my own transformation. Others have also noticed my new attitude and energy. People have noticed a difference in my physical appearance as well as my well-being. I feel it is a very exciting time in my life, because I am making choices I had not allowed myself to make in the past.

J.L., California

What is great about this course is that it is very personal, and in the comfort and privacy of one's own home, more memories and feelings are accessible.

S. Robinson, California

The course helped me realize that truly I am resisting nothing more than the issues I always thought were resisting me. This is all a personal battle; the enemy is not out there.

M.M. Coeur d'Alene, Idaho

It has helped me see how I have slipped back into the victim role I worked so hard to be to out of. Your course has helped me start pulling myself back out, and to understand that through life we all slip sometimes. The key is to be aware, and take responsibility for what we are responsible for, and (this is my challenge) not take on and react to (negatively) actions others are responsible for.

C.P., California

I am currently taking the 5 Day Course and have purchased the Magical Life Changes Bargain Bundle.

I have been diligently working, reflecting and writing. Day 3 on responsibility was tough, as I realized that I have a Victim Consciousness in every area of my life. I feel as if I have been stuck and in my cave for 20-30 years with nothing to show for it, and yet another failed relationship. I have looked at the past few months and have attempted to take responsibility for areas of negative thoughts, limited thinking and conditioned love. Yuck!

I find that unity, science of the mind, spiritual practices of intention, and the power of thoughts and responsibility are doors that are slowly opening to my new life. Although, it has been many years of trying to change; my process has been frustratingly slow, and I hope that taking your course will open my eyes and heart even more. I realize I have to change. I must change to have a happy and fulfilling life.

I look forward to doing the work! Maybe I will call for a phone consultation with you sometime. I believe in your expertise and being able to hone in on the issues.

Thanks for your excellent website and free articles. I have downloaded most of them, read them and re-read them. Thanks for another chance to reclaim my life before another day or year goes by.

Gwen Fehnel, M.A.
Vocational Rehabilitation Counselor

Life Change Consultation Testimonials

Just a note to thank you for your help and the work we did together as a result of ordering the Change Your Life Now Bargain Bundle from your website. I have gone through my entire life with self-esteem issues, but never imagined the seeds of my insecurities were planted when I was only six. After our session, I realized that moving from Mexico to the USA (and having to learn English in a Catholic School run by nuns) tore my world apart and left me feeling scared, insecure and inferior. Finding out I've been carrying this emotional baggage has allowed me to accept myself without being hypercritical.

J.M., Hawaii

Today, as I was driving home from a business trip, I had an amazing learning experience. I felt so inspired and was inundated with ideas and images from the universe on ways for me to go forward in my work and relationships. I felt so light and so connected and so pure and so grateful and so full of love. I think I cried (from happiness and gratitude) off and on for a couple of hours! I feel satiated with love and truly empowered! Thank you Alexandra for the enlightening two hour session we had together... truly part of a life-changing process.

S.G., Idaho

I am making money hand over fist... your session worked... I am taking on new clients left and right, my coaching practice is taking off now, and I have a new part-time job on MWF. I increased my income by $1,500 this month from last month, and still going... I am having a ball... I think I finally got the money piece. I feel so light and free now... I learned that I was carrying my father "stuck" and my mother's "grief"... It feels so good to be in control of my future and my finances... NO FEAR! It is so awesome! Thanks for helping me to free myself from the bondage.

P.K., Idaho

My session with Dr. Alexandra was both motivating and enlightening. I left her office knowing and feeling something different had occurred in my being. I also felt armed with excellent practical guidance on ways to enhance my life. She is truly a magnetic, inspirational dynamic healer– a true "stretch" rather than a shrink!

Betty, Florida

A large shift has taken place and I feel happy, as though a large dark cloud has been lifted. My attitude has undergone a great change. After the work I did with you, I felt I no longer needed to blame anyone, in particular my parents for anything that had come before, and for the way things are now. In fact, I came away with a clear feeling of gratitude for the love and support that my parents give me and have always tried to provide. It is very relieving to embody that change in attitude.

I am please to say that my outlook is positive. I am excited about my work and the decisions I have made for my future.

My body condition is well, very well. I am feeling healthy. I am eating regularly (something I have been challenged with in the past), my self-image has increased enormously and I am enjoying pursuing health, beauty and wellness.

Please use my words of sharing to help others, because that is why we are here and we have met, to help others... Thank you Dr. Alexandra.

Bard, Client

Dr. Abrams' work is transformational. She has been able to help me erase my subconscious limiting beliefs about how my life is unfolding. Her work has helped me to live my life with much greater joy than I ever have been able to in the past. These changes in my character have improved the quality of my relationships and consequently my life. I’m forever grateful.

K.A., Financial Advisor

Things are going very well. The only analogy that I can thing of is of a dark pool that has bacteria in it, and someone has put in a drop of enzymes, which continually cleans the water. It started with something small but has been rippling out and affecting my whole life, which is actually pretty amazing. It is also noticeable to my friends. Thank you for the new life I'm enjoying.

D.L., Client

Amazing Grace! I'm amazed at the speed at which the results of our session have materialized. It's like I am living in an entirely different world than the one I have come to know over the past few years. It's all familiar, mind you, but there has been a radical shift. We do create our reality. I call your office the Lost and Found Office. I come in feeling lost and I leave, having found a part of myself that I had totally lost touch with. Thank you so much for the work that you do. It's truly Amazing Grace.

V.S., Client

The biggest changes I see in my 78 year old husband are his sense of relief to put names to feelings and a better understanding of what he can do about these feelings. Your handout from the workshop has been a constant reminder for both of us of how to look at issues.

I now know that I have power to control the direction of my feelings with regard to what people say or do. I think people have a far greater ability to change their personal world, physically and mentally, than they realize.

G.R., Client

I have had a lifetime of psychotherapy, (since age 3) and most of it didn’t seem to help. In fact, some of it was detrimental. I even had psychoanalysis four times per week. Nothing seemed to help me move forward and leave the past behind. Instead, I constantly discussed my past and was continuously upset by it. I know the work we did together helped to shift my belief system and the very cells of my body, which allowed change to happen. When I went home for the holidays I got along with my sister better then I had in years. And recently, I had the best visit I have ever had with my father. I am forever grateful I was able to find my way to you and was able to receive your help, which so far has brought me many blessings. Thank you Alexandra!

L.H., Client

Thank you from the bottom of my heart for a job well done! I'm enjoying my "new" self and my renewed "mother tongue."

S.A., Client

I will never be able to thank you enough for the help and guidance you have given me. I have finally been able to talk to my brother and sister and express the love for them I have felt for such a long time. I would never have dreamed our relationship could be so good.

G.D., Client

Keynote and Workshop Testimonials


Child Care Providers Training
Boise, Idaho

I want to thank you for such a great workshop. I really found all the information you gave us informative. It got me to think about who I am as a person. I am working on taking your words and using them both at work and at home in my everyday life. I would love to have had more time to get to experience the other ways you could have helped us. I have recommended you to my co-workers. I think it would be a great experience to go to your workshop with everyone I work with so we could all help each other.

A.O. Weiser


2005 Council for Exceptional Children Conference
Sun Valley, Idaho

I loved your presentation because I really believe in untraditional type therapy where the therapist cuts through to the heart of the matter quickly. I was listening and watching as you worked with some of the people in the group and you mentioned intestines and being stuck. I knew I was under stress and it was causing intestinal trouble and as I thought more about it, "stuck" fit the bill. I didn't realize how I was stuck until the following Sunday. I bought your book, Attitudes, Beliefs and Choices, for the man I've been in a relationship with for over a year. Trust had become a huge issue and I realized I could not be healthy and stay in the relationship any longer. This is how I got "unstuck" and had a breakthrough in your workshop. It feels wonderful to be unstuck and moving forward again. I’ve even lost some weight. I'm so glad that I chose your workshop that day. It was no coincidence, though. Thank you for being there and for all the good work that you do.

A.B., Counselor


Southern California Kindergarten Conference
Burbank, California

The session was outstanding! I learned so much and plan to incorporate the teaching into my own life and classroom.

She was fantastic. I learned many new ideas. Many things I hadn't thought about. She would make a great keynote speaker next year for our conference.

Terrific presentation. I got the realization that what I do, think, and am affects my students.

I left this workshop with a positive outlook on life. I wish it could have been longer.

Awesome! Amazing techniques for working with children. Also great ideas for me.


Attitudes, Beliefs and Choices Workshop
Sun Valley, Idaho

Your workshop was wonderful. It helped me to focus and clear the anxiety that has been building over the election and the demands of my other commitments. Hard work and clear vision produce positive results. Anxiety and fear of failure are old leftovers from trying to prove that I am lovable. I am lovable and worthy whether I win the election or not! It's always such a relief to remind myself that I don't have to be perfect. Your workshop is a refresher course in self-acceptance.

Elected Representative


Speak from Your Heart Seminar

I want to thank you again for offering and facilitating that amazing workshop. I left with so much more than I came with and so much more than I ever expected from a workshop aimed at public speaking.

Patty Healey


Soaring To Success, Compensatory Education Conference
Boise, Idaho

I would like to recommend Dr. Alexandra Delis-Abrams as a motivational keynote speaker and workshop presenter. She has a positive, sincere and inspiring message through her word and presence. Her sessions were well attended by teachers and administrators interested in the affective domain of working with children as well as understanding themselves. The evaluations she received were overwhelmingly positive; participants indicated that her session was much more intrapersonal and moving than most.

Jan Byers, Idaho Department of Education

I was delighted to discover this session. Attitudes, Beliefs and Choices dealt with getting in touch with one's feelings, as well as personal issues that may interfere with our overall performance as an individual in whatever situation we might be in (home and/or classroom). She did a splendid job with presenting the idea that as we change our thinking, we change our life. Her lecture was stimulating as well as thought provoking, causing myself to take a closer look at my inner self. I enjoyed her demonstration on how to get rid of the extra baggage we carry through life that keeps us from being happier and more productive. The most enjoyable portion was when Dr. Alexandra took the class through a process of relaxation, through deep breathing exercises and visualization to help us come to peace with our difficulties. She did a wonderful job presenting this material and gave me an opportunity to come to a better understanding of myself.

Lloyd W. Becker, MSW


Infant & Early Childhood Conference
Washington, DC

Of the many concurrent session proposals received this year, your presentation was selected as one that would add to the knowledge base of those attending. We appreciate the information and techniques you shared with the audience. Your overall ratings were right there on top from both workshops you presented.

Chris R. Koehler, Washington State University

Excellent. I learned, enjoyed, cried, and laughed. Very fulfilling.

Some bold and different choices in speakers ie: Dr. Delis- Abrams.

Her philosophy was clearly presented. Some of her approach was uncomfortable for me but does make sense. I can apply much of this and intend to.

It really makes you stop and think. It helped me to think about things like my beliefs, attitudes, fears. It was just what I needed to hear.


Pocatello Association for the Education of Young Children

I truly believe teachers of young children rarely take the time needed to take care of themselves. We are always taking care of the little ones. You provided us with the opportunity to learn how to better take care of ourselves. You also showed us the importance of taking care of our attitudes, beliefs and choices so that we are better for our children. For that we are truly grateful. Thanks again for your generosity and kind spirit.

Stacey Jensen, AEYC Conference Chairperson

Authentic and gifted speaker. Transformational and useful material.

Power– she’s a beautiful soul.

By far the most robust presentation. I came back to this Wellness Festival this year especially to see Dr. Alexandra again.


Childhood Curriculum Conference
Sponsored by Torrance School District


Attendees' responses to the question, "What did you especially like about the session?"

I loved the fact that one short session can make a life long difference! I enjoyed Alexandra's passion and love for what she does.

She made me take time to look within myself and reminded me that my attitudes and beliefs shape what I bring into my classroom and how I choose to treat each child in my class.

She shared simple ways that we can shape our attitudes, beliefs and choices.

She focused not only on the students we will be teaching, but knowing ourselves and being aware that our attitudes, beliefs and choices affect our life and the life of those we teach.

Clear, well-explained, inspiring. A good introduction and foundation.

I'll remember her saying, "each child is a gift to you". Very inspirational speaker.

She is very inspiring– a good speaker to get my mindset ready for a new school year– my 16th.

I really enjoyed the story about the Cherokee and the wolves. Your stories and analogies stuck with me the most. You provided us important and critical advice. Thank you.

She was very passionate about children and helped me to realize that each child should be accepted for who they are as individuals every day.

Brain formation patterns, circuits, emotions. I like her sharing psychological impacts and how it affects others, ourselves, as well as our attitudes and beliefs.

Well organized, interesting and useful information. To change behavior we have to change our beliefs.

I liked the way Dr. Alexandra expressed herself. She made me feel that I can really reach my dreams and be what I want to be.

Attendees' responses to the question, "What did you like most about the conference?"

Everything, wouldn't change a thing.

Very powerful and meaningful. Good points and realizations. What a good, motivational way to start the conference.

I've been out of the classroom for 8 years. Now I feel mentally prepared to not only teach but nurture the minds of the students placed in my classroom. I start my day of quiet reflection. Thank you.

I viewed this conference as the "hum" start of my getting-back-to-school engine. What a treat to have a quiet reflective energizing jump-start. Thank you.

She was very inspirational and positive. Her personal experiences were very influential.

Affirmation on the value and affect of our acceptance and appreciation for each child we teach and to honor their feelings. Alexandra speaks slowly and clearly and is easy to listen to. Thank you.


Change Your Emotional DNA and Experience More Joy

Thank you Alexandra for everything. Your call today was only reaffirming your genuine concern for each of us and the planet at large. I'm happy you're out there doing this work! I thought the workshop was a success. You certainly know your subject, have the credentials and the strong ability to convey your passion for the subject and for our healing. The first portion was a review for me and a way to get us all on the same page. The second half always takes on a life of its own and I too am grateful to the participants. Our issues are all the same really, so we can learn from each other. However there's nothing like a real experience, working one-on-one with you and I look forward to the time when I allow myself that privelege. I felt energized and expanded and motivated to create my reality. Now onward to do the work every day.

J.C., Idaho

I am deeply grateful for Alexandra’s guidance and open heart that allowed me to feel safe and nurtured as we explored the neuro-physical reprogramming process at her workshop, Change Your Emotional DNA and Experience More Joy. Having more tools to use to discover long hidden beliefs and identities enabled me to zero in on what feeds a belief. Through the use of NPR I was able to identify, release and dissolve these attitudes that have kept me living in old patterns that stem from fear. Through muscle testing and answering key questions I was able to understand my ego consciousness that kept me trapped in resentment, blame and unhappiness. I left the workshop feeling empowered and with a strong affirmation that I am 100% in charge of my life, master of speaking my truth and free from a victim or martyr identity.

Thank you Alexandra for your commitment and dedication to helping others heal and live with more love and light. As you stated, "Change yourself a little, change the world a lot."

Char Roth, Elementary Teacher

There are not enough words to describe how grateful I am to Dr. Alexandra Delis-Abrams for her transforming therapeutic approach in which I have benefited, both in private sessions, as well as her workshop entitled, Change Your Emotional DNA and Experience More Joy.

Over the last 5 years I have worked with her periodically on deep-rooted personal problems. Her unique protocol for healing on all levels has proven to yield permanent results on a cellular level. I strongly recommend Dr. Alexandra to those interested in working through their deep emotional core issues. It's enlightening as well as empowering.

S.A., Massage Therapist

Book Testimonials

An inspiring book... full of spiritual insights... a collection of the attitudes, beliefs and choices we encounter as we navigate through the depths and shoals of life. Dr. Alexandra tells us that we get to choose. She gives us constructive and liberating responses to the challenges of life. Be careful: this book could awaken the sleeping giant within you.

Robert Hawley, Architect

W is for WONDERFUL and WOW.
X is for XTRA SPECIAL.
Y is for YOU, the miracle of you and all of the work: the beautiful pictures and stories, and wise thoughts.
Z is for ZENITH, the top, the best.

Your book is SO special. Wow, what an amazing accomplishment. Your book will spread love and healing to so many... thank you for birthing this gift into the world.
YOU ARE AMAZING!

J.M., Oregon

After reading the chapter on feeling nostalgic in Attitudes, Beliefs and Choices, I woke the following morning and laid in bed with reflective thoughts about my early childhood. I grew up in the same house until I was 15, and could picture the house room by room. I knew all the neighbors on the street and tried to recall their names while introspecting. Other memories were walking with my mother to catch the Wilshire Boulevard bus to go downtown Los Angeles shopping. I was maybe 6 or 7 yrs. Many of the families on the street had loved ones in the war (World War II), and I recall one of the neighbors whose husband was killed. Unpleasant recollections surfaced of a group of guys teasing a girl on the street, as well as egging an elderly couple's home on Halloween. Feelings of regret, embarassment and shame over such insensitive behavior filled my heart. How senseless. Vivid mental pictures of a block of ice being delivered weekly for the ice-box on the back porch. Reading this chapter was truly a trigger to reflect on my early life. I was so thankful that I could access those memories and realized I had never thought of them before in such detail. It made me miss my parents and I felt sad that they're no longer alive. In general, the feelings from reading Attitudes, Beliefs and Choices seem to be cumulative. At this point (I'm now on "P") the by-product is the desire to be a more kind, tolerant, giving and gentle person. Thanks for the memories.

E.H.A., Idaho

Your book, Attitudes, Beliefs and Choices is great. I like the way it is constructed. It is very readable and the voice you use is so warm and totally approachable. YOU. The firsthand accounts of people you meet along the way really enhance the authenticity of the material. I wish you all good luck with this book.

Judy, Washington

Dr. Alexandra is truly a unique person to write a book that will help people unlock their inner child. The Attitudes, Beliefs and Choices book is a must for everyone to read! This book will help people think about their feelings in order to see things more clearly. I laughed and cried throughout the entire book. Well done Alexandra!

V.L., Texas

Your book has become my favorite companion and I bless you on every remembrance of you for your works!

Mary, Florida

The book, Attitudes, Beliefs and Choices is just my style. I like the way it's structured. I'm not an avid reader and will rarely read a book from cover to cover. Although I've only read a few chapters, the ones that spoke to me, I am finding it extremely insightful and eager to read the rest. The material made me think about the cause of my reactions and actions— something I haven't done in the past. I realized how the past has been holding me back from my freedom. When I read the chapter on "Guarded", I became aware of my poor eating habits and the relationship to my weight. I never correlated the two. This book is a most helpful guide to improving my life.

June, California

My name is Annie and I am a Psychology student at Pepperdine University. We recently had to read a book and write a book review/presentation. I chose to read your book, Attitudes, Beliefs, and Choices. I really enjoyed reading your work. Thank you so much! What I like most about the book is how it can fit anyone or anything. Virtually everyone can find a chapter in your book that speaks to them. I also enjoyed the book because the ideas in it were not rocket science. With that, I mean absolutely no disrespect, but that the ideas inside each chapter are really at the reader's fingertips. It is not Ph.D. mumbo jumbo, but something that everyone can sink their teeth into. I found your book extremely helpful for the very reason that I have felt lonely recently. Both my husband and I are in the military so we are constantly tested when trying to spend consistent time together. After just getting married, he left for 3 months and I have felt a little disconnected, and not really like my normal self. I realized I felt lonely. I really immersed myself in the chapter on loneliness and it has made all the difference. Thank you!

Annie Reader, Psychology Student

Dr. Alexandra Delis-Abrams has organized a very well-written reference book! She was honest, enthusiastic, and compassionate as she helps the reader to understand and connect more deeply with the people they love. The reader will appreciate their attitudes, beliefs and choices more as they learn to accept who they are as they create the life they deserve.

Writer's Digest

Just a note to thank you for the inspiration your book Attitudes, Beliefs and Choices has provided for Diana and me. It is amazing to me how your labor of love is the roadmap for our quest to develop a soul-based, evolved relationship. We want to understand and deal with our emotions in a much more positive way. Instead of hiding from them, we are honoring each emotion as they occur.

We are hating it, then loving it until it neutralizes, then asking ourselves what kind of person would feel this way. If that kind of person is not what we desire, we allow the emotion to flow on through us and get back to our soul consciousness. This wonderful method has saved us months of frustration and has allowed us to move forward at God's speed to new levels and horizons of being. I know that you spent many hours, days, weeks, months, and years learning, collecting and compiling the information in this book. Thank you so much for your dedicated effort in bringing this magnificent masterpiece into print. You are a very special person on an incredibly powerful mission of helping people to improve their lives. I cannot think of anything more fulfilling than that.

R. H., Idaho

Dr. Alexandra Delis-Abrams has written a book that will be read and re-read for its wisdom, compassion, and insights. She skillfully helps us to appreciate how our feelings and beliefs impact our behavior, and most importantly, she encourages us to recognize that we all possess the ability to choose our attitudes and our actions in any situation. Her book is uplifting and empowering and will help people create a more satisfying, meaningful existence as they journey through life.

Philip Shapiro, M.D.
Author, Healing Power

 
 

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Any advice contained herein or from The Attitude Doc, Alexandra Delis-Abrams, Ph.D., represents the opinions of same, the author/owner of the website, and is intended for the purposes of encouraging self-exploration and personal evolution. The Attitude Doc website, Alexandra Delis-Abrams, Ph.D., articles, and any information contained herein, should be considered supplementary to and not a substitute for advice you may have received from another professional.

 
 
 
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