The Attitude Doc- Weekly Life Change Lessons

Tools That Can Change Your Life: The Stress Management Health Center says that 80% of Americans are stressed about the economy. According to surveys by the American Psychological Association, the top stressors for Americans are money (81%), the economy (80%), work (67%), and health problems affecting the family (67%). And from what I gather after […]

The Attitude Doc- Weekly Life Change Lessons

Tools That Can Change Your Life: I think of March as the time when tulips and daffodils are ready to burst forth from barren dirt. Green buds start to appear, frogs begin to lay their eggs and hibernating animals initiate movement and instinctively peak out of their haven of warmth and slumber to take in […]

The Attitude Doc- Weekly Life Change Lessons

Tools That Can Change Your Life: On Monday, February 16, 45 years ago, I made a commitment to my husband to share life together. A gala affair it was all right. Our wedding ceremony took place in the Crystal Room of the Beverly Hills Hotel, with it’s elegant walls and carpet emanating rich deep tones […]

The Attitude Doc- Weekly Life Change Lessons

  How much do you take for granted? Movies can be a source of inspiration and entertainment or negativity and violence. Once again, The Attitude Doc says, “It’s all choice.” The Diving Bell and the Butterfly spoke to me of absolute awe especially learning that it is a true story. While in his forties, at […]

The Attitude Doc- Weekly Life Change Lessons

Next month this doc will be off on an adventure to participate in a workshop in Las Alturas, Costa Rica for the purpose of helping local villagers cultivate beauty and become empowered through a unique and bonding experience. Women from North and South America will come together to build a “cottage,” under the expertise of […]

The Attitude Doc- Weekly Life Change Lessons

  Many of you may have heard the term, “Dark Night of the Soul.” It’s a rather intense transformative experience involving the ego and the soul. It generally means a lengthy and profound absence of light and hope. Taken from the website www.themystic.org, “You try to be loving and find at times your heart is […]

The Attitude Doc- Weekly Life Change Lessons

There is a nursery rhyme about a queen who was so jealous of a princess that she did something that would make her look foolish in the eyes of the prince, who was seeking after a “real” princess. The queen removed all the bedding from the bed where the princess slept, and laid a pea […]

The Attitude Doc- Weekly Life Change Lessons

  As an eighteen-month old toddler Jane brought earthworms and sea snails into the house but quickly returned them when her mother told her they needed the earth to live. Although she was the “least likely candidate for the job,” renowned paleontologist Louis Leakey selected her for the work to be done in the forests […]

The Attitude Doc- Weekly Life Change Lessons

As a spiritual being having a human experience, I find life always offering me choices. My most recent opportunity was when my husband and I were told we could not indulge in “pasta night” at a certain restaurant because they didn’t allow “denim.” Opportunity knocking. We could make them wrong, make a scene, never go […]

The Attitude Doc- Weekly Life Change Lessons

How will you celebrate your birth in 2008? Happy Birthday to me, Happy Birthday to me, Happy Birthday Alexandra, Happy Birthday to me. Yes, today is the day of this attitude doc’s birth. It was 4:25 a.m. on the 14th of January, many years ago, when I slipped into a physical body in this third […]